Deactivated Fat Girl

Anytime I’ve posted a new ‘after’ photo of myself, I get asked the same question. “How do you get the curve in your waist?”

I personally don’t do anything ‘special’ for that. My mother is shaped just like me and her mother gave her the shape that she has. While I was born with a natural curve in my waist, that doesn’t mean that you have live with belly fat. I’m not sure that there is a way to ‘create’ a curve that’s not naturally there already, but you can work to form a more toned, flat waistline with patience, cardio, and some ab work.

One of my favorite models to workout with (via video) is Rosa Acosta. Rosa is a model and actress who also, on occasion, posts workout tips for her fans and followers. If you haven’t had the chance to check her out, go to her website HERE. She keeps it short and simple with her easy to follow videos!

She has an ab series featured on her website that I think would be extremely effective for someone who is eating clean and getting a decent amount of cardio in.